“I wanted to hop on here and talk a little bit about my coaching session that I had with Sam a few weeks ago. Sam walked me through NLP change work called parts integration where she helped me through a very powerful understanding and shift. This was something I’ve actually been struggling with for years.
This is that part of me always wants to go out, hang out with friends, be social, and have an adventurous evening/day. While the other part of me wants to stay home, be cozy, and recharge at home. I always thought that these two aspects of me were opposing parts, but through the NLP change work that Sam patiently walked me through, she helped me to recognize that these two big parts of me actually wanted the same thing at the end of the day! She helped me to realize that these two parts of me could actually live together within me, that they weren’t opposing, and they weren’t something I needed to choose between. Rather that I could integrate these parts and that both of these parts could be who I was. I could be someone who got recharged by being out with friends and got recharged by being cozy in my fuzzy sweater on the sofa! This was a super powerful shift for me. I loved that Sam was able to walk me through this and really help me understand my thoughts, ask the right questions so that I could really understand my thoughts. She was able to patiently guide me through this process and help me find those insights and understandings that I can now carry with me as I move forward from our session.
I’m so thankful that Sam was able to help me with that and take the time to do that. If you want to have powerful shifts in your life and you’re really looking to make lasting change, I highly recommend that you reach out to Sam, chat with her, ask her questions about how you can work with her because she is so great at what she does and I am so glad I got a chance to work with her!”